Weight Management

Study Finds Internet Based Health Management Has Benefits

April 16, 2020

Overweight, hypertensive patients who enrolled in a self-administered, internet-based health management program had better outcomes than patients who did not join the program, according to recent study findings.

Activity Trackers Work Best with Coaching

October 16, 2019

A comprehensive systematic review and meta-analysis of 36 randomized clinical trials shows that using activity trackers produces some health benefit, but primarily when combined with coaching.