Nutrition

Mediterranean Diet Linked to 30% Lower Diabetes Risk in Women

November 30, 2020

An analysis of data from more than 25k women suggests greater adherence to a Mediterranean diet was linked to a lower risk of developing diabetes.

Diets with More Anti-Inflammatory Foods Linked to Lower CVD, Stroke

November 08, 2020

An analysis of data from 3 major health studies details associations between anti-inflammatory foods and lower risk of stroke and heart disease.

Weight Loss, Not Surgery, Responsible for Metabolic Benefits Following Gastric Bypass

August 20, 2020

A study comparing 22 patients is offering a detailed overview of the effects of weight loss as a result of gastric bypass surgery and diet alone in obese patients.

Cinnamon Supplements Show Promise for Delaying Conversion to Type 2 Diabetes

July 21, 2020

A new study suggests supplemental cinnamon could help prevent prediabetes from converting to type 2 diabetes.

Increased Consumption of Whole Grains Tied to Lower Diabetes Risk

July 09, 2020

An analysis of 3 major prospective studies suggests consuming whole grain foods was associated with a lower rate of type 2 diabetes.

Changes in Gut Microbiome Can Help Predict Diabetes Risk

July 08, 2020

New research suggests the 24-hour changes in gut microbiome profile could help predict risk of type 2 diabetes.

Study Finds Plant-Based Diets Do Not Impact Testosterone Levels

July 08, 2020

Research from the University of Miami is adding to the discussion surrounding plant-based diets and impact on overall health.

No Pass for Red Meat Report

January 29, 2020

Leading experts on nutrition and diabetes are recommending that patients still continue to follow current nutritional recommendations by the American Diabetes Association and other healthcare and governmental organizations that recommend consuming a diet rich in fruits and vegetables, while limiting red and processed meats.