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Your patients can't hear this from you enough – exercise improves diabetes control.
Exercise significantly improves metabolic parameters in type 2 diabetes mellitus (T2DM) patients, irrespective of improvement in cardiorespiratory fitness. Read about this and two additional studies that show the benefits of exercise in diabetes management.
Study 1: Metabolic Parameters Improve Even in Fitness Non-responders
• Patients with T2DM who exercise can trim waist size and body fat, and control blood glucose, even if they do not see cardiorespiratory benefits.
• About 30% of exercisers are unable to improve their cardiorespiratory fitness levels despite diligent exercise (non-responders).
• These researchers evaluated the impact of exercise on metabolic parameters among 202 patients with T2DM who were non-responders to fitness training. The participants were part of the Health Benefits of Aerobic and Resistance Training in Individuals With Type 2 Diabetes trial.
• Waist circumference, percentage of body fat, and hemoglobin A1c levels all improved in diabetic patients who exercised compared to those who did not.
• Beneficial effects of exercise were seen in those who did aerobics, resistance training, or a combination of the 2 compared to a control group that did not exercise.
• The researchers suggest that exercise-training programs for people with T2DM should measure improvements in glycemic control, waist circumference, and percentage of body fat.
Study 2: Intensive Lifestyle Interventions Play a Prime Role in Diabetes Management
• Intensive lifestyle intervention in obese patients with T2DM should play a prime role in diabetes management, according to the results of a new retrospective observational study.
• These researchers evaluated diabetes remissions after 1 year of a 12-week intensive program for diabetes weight management in a real-world clinical practice.
• Among 120 obese patients with T2DM who completed the program, 88 patients returned for follow-up at 1 year.
• About one-quarter of patients (21.6%) had major improvement in their glycemic control.
• Four patients (4.5%) achieved either partial or complete diabetes remission on no anti-hyperglycemic medications for 1 year; 2 achieved partial remission (2.3%) and 2 achieved complete remission (2.3%).
• Patients who achieved diabetes remission had shorter diabetes duration (less than 5 years) and lower A1C (less than 8%) and were treated with fewer than 2 oral medications. They achieved a weight reduction of more than 7% after 12 weeks.
• The results indicate that a subset of obese patients with T2DM is appropriate for intensive lifestyle intervention with the aim of inducing diabetes remission.
Study 3: Aerobic Exercise Interferes with Pain of Diabetic Peripheral Neuropathy
• Painful diabetic peripheral neuropathy is a common complication of diabetes.
• These researchers examined the effect of aerobic exercise on pain and interference of pain in the daily lives of people with diabetic peripheral neuropathy.
• The pilot study included 20 patients who participated in 3 supervised aerobic exercises each week for 16 weeks.
• Patients experienced significantly less pain interference in walking, normal work, relationship with others, and sleep.
• There were no significant changes in pain intensity.
• The changes in pain interference but not pain intensity suggest a psychological component to an exercise program.
• Exercise improves diabetes control regardless of improvement in exercise capacity.
• A subset of obese patients with T2DM who go through intensive lifestyle interventions can achieve diabetes remission and stop using anti-hyperglycemic medications.
• Perceived pain interference may be reduced following an aerobic exercise intervention among people with painful diabetic peripheral neuropathy, without a change in pain intensity.